Salmon with Almonds and Herbs
Portion Size: 4 oz.
Ingredients: Yields: 8 servings
| Ingredients | Notes: |
| 8 (5oz.) Fresh or Frozen skinless salmon fillets | May use other fresh fish types. |
| 1/2 cup light mayonnaise | |
| 2 Slices Whole Wheat Bread, torn | |
| ½ cup sliced almonds | |
| ¼ cup snipped fresh basil | 0r 2 Tablespoons dried basil, crushed |
| ¼ cup onion | Wash, peel and chop fine. |
| 2 tablespoon snipped fresh parsley | or 1 Tablespoon dried parsley |
| ½ teaspoon salt | |
| 2 cloves garlic, minced | |
| ¼ cup lemon Juice | |
| ½ teaspoon black pepper |
Directions:
| Steps: | Directions: | Critical Control Point /Quality Assurance |
| 1 | Preheat oven to 400 degrees F. | |
| 2 | Coat a shallow baking pan with nonstick cooking spray. | |
| 3 | Combine bread, almonds, snipped or dried basil, onion, parsley, salt and salt and garlic in a food processor until coarsely chopped. | |
| 4 | Place fish in baking dish. Drizzle with lemon juice. Spread mayonnaise on each piece of fish. | |
| 5 | Gently pat some of the dry mixture on top of each piece of fish. | |
| 6 | Bake uncovered for 10-12 minutes or until fish flakes easily when tested with a fork | Cook until internal temperature reaches 145° F for 15 seconds. |
Posted in Seafood Dinner Recipes
