Turkey Sausage and Pasta with Alfredo Sauce
Portion Size: 1 cup
Ingredients: Yields: 8 servings
Ingredients | Notes: |
1 package (16 oz.) low fat turkey sausage | Cut into 1/2 inch slices. Use bulk sausage without skin for texture modified diets. |
1 pound package penne pasta | May use whole grain. |
1 (14 oz.) fat free evaporated milk | |
2 cloves garlic | Washed, peeled and minced |
1 cup nonfat milk | |
1 (8 oz.) light cream cheese | Cut into small cubes |
1/2 cup Parmesan cheese | |
1 cup frozen peas |
Directions:
Steps: | Directions: | Critical Control Point/Quality Assurance |
1 | Prepare pasta according to package directions; drain and set aside. | |
2 | Sauté sausage in a large skillet over medium-high heat for 5 minutes, turning occasionally until lightly browned. | Cook until internal temperature reaches 165 F. |
3 | Add milk, evaporated milk, garlic, cream cheese and stir. | |
4 | Bring to a boil over medium-high heat. Reduce heat. | |
5 | Add peas, simmer gently for 3-4 minutes or until mixture begins to thicken. | |
6 | Remove from heat, stir in Parmesan cheese. | |
7 | Add pasta to sauce and toss. |
Posted in Sausage Dinner Recipes