Zucchini Hummus Wraps
Portion Size: 1 cup
Ingredients: Yields: 8 servings
| Ingredients | Notes: |
| 8 (8 inch) sized flour tortillas (no lard variety) | |
| 1/2 pound shredded lowfat cheddar cheese or gouda | For vegan: use vegan cheese |
| 2 teaspoons canola oil | |
| 2 large zucchini | Washed,ends removed, and sliced length wise into strips |
| 2 small tomatoes | Washed, cored and diced |
| 1 small red onion | Washed, peeled and sliced thin |
| 1 cup fresh kale, spinach or romaine lettuce | Washed, trimmed and finely chopped |
| 2 cups hummus |
Directions:
| Steps: | Directions: | Critical Control Point / Quality Assurance |
| 1 | Heat skillet to medium high heat. Toss zucchini with canola oil and saute in pan. Cook until tender. Remove from pan. | |
| 2 | Place tortilla in pan just until warm and pliable. | |
| 3 | To assemble wraps. Add ¼ cup hummus, cheese, zucchini, tomato, red onion and kale (or other green) | |
| 4 | Wrap tightly and enjoy immediately. |
