Almond Berry Smoothie

Portion Size: ~1 cup (1 milk and fruit serving)

Ingredients: Yields: 1 serving

1/4 cup almond milk (nonfat or low fat)
1/4 cup frozen blue berries
1 teaspoon honey
2/3 cup Greek nonfat plain yogurt
1/2 bananaWashed and trimmed.
2 Tablespoons grape juice
1 tablespoon cup almond butter
For gluten free (GF); This is a gluten free recipe. Always check each ingredient to be sure it is gluten free.


Steps:Directions:Critical Control Point / Quality Assurance
1In a blender, combine all the ingredients.
2Blend until smooth.
This recipe is gluten free. Always check all ingredients to be sure they are gluten free.

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Jacqueline Larson M.S., R.D.N. and Associates