French Onion Sandwiches
Portion Size: 1 sandwich (2 starch, 2 oz. beef cubed steaks, 1 oz. cheese)
Ingredients: Yields: 8 servings
| Ingredients | Notes: |
| 1 tablespoon olive oil | |
| 4 (4-ounce) lean beef cubed steaks | |
| 2 Medium onion | Washed, slice and separate into rings |
| 2 cups low sodium beef broth | |
| 2 tablespoon cornstarch | |
| 3 teaspoons Worcestershire sauce | |
| 1/4 teaspoon garlic powder | |
| 4 French bread, rolls | Toasted and cut into half |
| 4 1-ounce slices lowfat Swiss cheese | Halved |
Directions:
| Steps: | Directions: | Critical Control Point /Quality Assurance |
| 1 | Heat olive oil in pan | |
| 2 | Add steaks and cook over medium high heat for 2 to 3 minutes on each side or till done | Internal temperature should reach 165 degrees |
| 3 | Remove from skillet, reserving drippings | |
| 4 | Cook onion in drippings till tender | |
| 5 | Combine broth, cornstarch, Worcestershire sauce, garlic powder, and a dash of pepper | |
| 6 | Add to skillet. Cook and stir till bubbly | |
| 7 | Place steaks on bread with cheese and onion mixture | Use 2 oz. steak and 1 oz. cheese |
Posted in Beef Lunch Recipes
