Cheese Brunch Roll-ups
Portion Size: 1 Cheese Brunch Roll-up (1 cup)
Ingredients: Yields: 8 servings
Ingredients | Notes: |
2 cups sliced fresh mushrooms | Wash and slice |
1/2 cup s green onion | Wash, trim and slice (including green) |
1/2 cup green pepper | Wash, trim and dice |
2 tablespoons margarine | |
8 (7 inch) flour tortilla | May use whole wheat |
1 1/2 cups shredded lowfat cheddar cheese | |
8 eggs, beaten | Or 2 cups egg substitute |
2 cups nonfat milk | |
1 tablespoon flour | |
1 cup shredded lowfat cheddar cheese |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | In a saucepan cook mushroom, onion, and green pepper in margarine till tender | |
2 | Dividing mushroom mixture evenly, spoon along center of each tortilla | |
3 | Divide the 1 1/2 cups cheese among the tortillas | |
4 | Roll up tortillas and place, seam side down, in a greased baking dish | |
5 | In a bowl stir together eggs, milk, and flour. Pour over rolled up tortillas | |
6 | Bake in a 350 degree oven for 35 to 40 minutes or till set | Cook until internal end temperature is 160 ° degrees F. |
7 | Sprinkle the 1 cup cheese over top | |
8 | Let stand 10 minutes and serve |
Posted in Breakfast and Egg Recipes, Breakfast Entree