Turkey Breakfast Burrito
Portion Size: 1 Turkey Breakfast Burrito
Ingredients: Yields: 8 servings
Ingredients | Notes: |
1 (20-ounce) package Lean Ground Turkey | |
1 teaspoons onion powder | |
1 teaspoons garlic powder | |
1 teaspoons paprika | |
½ teaspoon pepper | |
2 cups egg substitute | |
1 green bell pepper | Wash, trim and dice |
1 red bell pepper, | Wash, trim and dice |
1 (15-ounce) can black beans | Drained and rinsed |
8 whole wheat tortillas | |
1 cup salsa |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Put ground turkey in mixing bowl. Add onion powder, garlic, paprika and pepper; mix thoroughly. | |
2 | Refrigerate mixture for at least 30 minutes or overnight | |
3 | Pre-heat non-stick skillet to medium-high and coat lightly with cooking spray. Add egg substitute; stir well. | Cook until temperature reaches 165°F. |
4 | Cook turkey in a separate pan. Reduce heat to medium. Add bell peppers and sauté with meat 5 minutes, continuing to stir | Always cook to well-done, as measured by a meat thermometer. |
5 | Add beans to skillet with turkey. | |
6 | Cook 2 to 3 minutes longer; fill tortillas with mixture and eggs. Top with Salsa |
Posted in Breakfast and Egg Recipes, Breakfast Entree