Chicken Breast with Honey Mustard Sauce

Portion Size: 3 oz. cooked, 5 oz. with bone 

Ingredients: Yields: 8 servings

Ingredients Notes: 
8 (4oz.) boneless, skinless chicken breastsTrim all visible fat
1 teaspoon salt
½ teaspoon black pepper
Sauce:
2/3 cup light mayonnaise 
2 tablespoons Dijon mustard 
2 tablespoons prepared yellow mustard 
2 teaspoons lemon juice 
2 tablespoons honey 
This is a gluten free recipe. Always check each ingredients to be sure it is gluten free.

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Season chicken with salt and pepper.
2Grill chicken on well-oiled grill preheated to 350 degrees. Or sauté in a large pan. 
3Cook until lightly brown and turn.  Cook for 3-5 minutes on each side. Cook until internal temperature reaches 165°F. 
4. Combine ingredients for sauce. Blend until smooth. Serve sauce on side for dipping.

Jacqueline Larson M.S., R.D.N. and Associates