Portion Size: 1 cup

Ingredients: Yields: 8 servings

Ingredients	Notes:
8 cups of Swiss chard	Washed, tough stems removed and finely chopped
3 teaspoons olive oil
2 teaspoons red wine vinegar	or cider vinegar
3 teaspoons lemon juice
2 teaspoons honey
½ teaspoon salt
¼ teaspoon pepper
1 cup cucumber	Washed, trimmed and diced
8 radishes	Washed, trimmed and thinly sliced
¼ cup golden raisins or dried cranberries
¼ cup sunflower seeds	Toasted

Directions:

Steps:	Directions:	Critical Control Point /Quality Assurance
1	Cut the stems out of the chard.
2	Stack the chard leaves and roll them into a tight cylinder. Cut the cylinder into ¼” slices, giving you long chard ribbon.
3	Put chard into a large bowl and add oil, vinegar, lemon juice, honey, salt and pepper, and toss to coat the chard.
4	Add cucumber, radishes, raison and toss to coat.
5	Top with sunflower seeds.