Cajun Chicken And Sausage Gumbo
Portion Size: 1 cup
Ingredients: Yields: 8 servings
Ingredients | Notes: |
6 cups reduced sodium chicken broth | |
¼ lbs. boneless skinless chicken sausage, cut into cubes | |
¼ lb. Andouille sausage, lean | Cooked and diced |
1 tablespoon olive oil | |
1 tablespoon cornstarch | |
¼ cup cold water | |
1 large green bell peppers | |
1/4 teaspoon Jalapeno pepper (optional) | Washed, trimmed and minced |
2 cloves minced garlic | Washed, peeled and minced |
2 teaspoons dried thyme | |
1/2 teaspoon ground oregano | |
3 tablespoons tomato paste | |
1/2 cup onions | Washed, peeled and diced |
½ cup celery | Washed, trimmed and diced |
1/2 cup white rice |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | In a large soup kettle, over medium heat cook and stir chicken in oil for 5-10 minutes. Stir in bell peppers, garlic, and onions. Cook until onions are translucent. | |
2 | Whisk cornstarch with water and add to mixture. Add the broth. Bring to a boil. Reduce heat to low and simmer for 20-30 minutes. | Cook until internal temperature reaches 165°F. |
3 | Stir in remaining ingredients and stir. Continue to cook until rice is tender |
Posted in Soup Recipes