Barely Pilaf with Mushrooms

Portion Size: ½ cup

Ingredients: Yields: 8 servings

Ingredients Notes: 
4 cups low sodium chicken or beef broth 
2 cloves garlic Washed, peeled and minced 
3 tablespoons olive oil
½ teaspoon salt 
¼ teaspoon black pepper
1 large onionWashed, peeled and diced
1 ½ cup pearl barley Uncooked 
1 (12 oz.) package sliced mushroomsWashed, trimmed and sliced
1 teaspoon dried basil 
1 teaspoon dried oregano 

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1In a large skillet, sauté onion garlic and mushrooms. 
2Add barley and sauté for 3-5 minutes or until lightly brown. Add salt, pepper, basil and oregano.
3Stir in broth and bring to boil. Reduce heat and cover.
4Simmer for 40 – 45 minutes until liquid is absorbed and barley is tender.Cook until internal temperature reaches 135°F.

Jacqueline Larson M.S., R.D.N. and Associates