Barley Risotto
Portion Size: ½ cup
Ingredients: Yields: 8 servings
Ingredients | Notes: |
1 small onion | Washed and chopped |
½ cup carrots | Washed, peeled, and sliced |
1 (6 oz.) small can tomato paste | |
1 teaspoon dried thyme | |
¼ teaspoon black pepper | |
2 tablespoons olive oil | |
1 cup fresh mushrooms | Washed and sliced |
1 ½ cups barley | Uncooked |
2 (14 oz.) can low sodium chicken broth | |
½ cup water | |
¼ Parmesan Cheese | Shredded |
Directions:
Steps: | Directions: | Critical Control Point / Quality Assurance |
1 | In a large saucepan, cook onion, mushrooms and carrot in saucepan until tender. | |
2 | Stir in tomato paste, thyme and pepper. | |
3 | Add barley, broth and water. Bring to a boil. | |
4 | Reduce heat and simmer for 45 minutes or until barley is tender. Stir occasionally. | |
5 | You may need to add extra water if water is absorbed and barely is not yet tender. Top with Parmesan Cheese. | Internal temperature 135 F. |
Posted in Side Dish, Starch Side Recipes