Black Bean and Quinoa Salad
Portion Size: ½ cup
Ingredients: Yields: 8 servings
Ingredients | Notes: |
2 cups quinoa | Uncooked |
2 cups canned low sodium black beans | Rinsed |
2 tablespoons red-wine vinegar | |
1 cup frozen corn | Thawed |
¾ cup bell pepper | Washed, trimmed and finely chopped |
1 teaspoon paprika | |
¼ cup lime juice | |
1 teaspoon salt | |
1 teaspoon ground cumin, or to taste | |
¼ cup olive oil |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Cook quinoa according to manufactures instructions. | |
2 | While quinoa is cooking, in a small bowl toss beans with vinegar and salt and pepper to taste. | |
3 | Transfer quinoa to a large bowl and cool. | |
4 | Add beans, corn, bell pepper and paprika and toss well. | |
5 | Make dressing in a small bowl by whisking together lime juice, salt and cumin and add oil in a stream, whisking. | |
6 | Drizzle dressing over salad and toss well with salt and pepper to taste. Chill. |
Posted in Side Dish, Starch Side Recipes