Portion Size: ½ cup

Ingredients:     Yields: 8 servings

Ingredients	Notes:
2 tablespoons vegetable oil
2 cups white or rice	Uncooked. May use brown rice.
1 onion	Washed, peeled and chopped
1 green bell pepper	Washed, trimmed and chopped
1 cup canned corn
1 (14 oz.) can tomato sauce
2 cups water	If using brown rice increase water to 3 cups.
1 teaspoon salt
½ teaspoon pepper
½ teaspoon garlic powder

Directions:

Steps:	Directions:	Critical Control Point /Quality Assurance
1	In a large saucepan over medium heat, heat the oil.
2	Add onion and bell pepper and sauté for 5 minutes or until onions are tender. Add rice and stir. Cook 1 minute.
3	Add the corn, tomato sauce and water. Heat to boiling.
4	Reduce heat to low, cover and simmer for 20 minutes or until rice is cooked, stirring occasionally.	Internal temperature 135 F.
5	Season with salt, pepper and garlic powder to taste.