Breaded Pork Chops

Portion Size: 4 oz. boneless, 6 oz. with bone (includes) breading

Ingredients:     Yields: 8 servings

IngredientsNotes:
8 (3oz.) boneless pork chops, ½ inch thick or (5 oz.) bone in chopTrim all visible fat
1 teaspoon salt 
½ teaspoon black pepper 
½ teaspoon sage 
½ teaspoon thyme 
 1 ½ cups bread crumbs 
1 tablespoon Dijon mustard 
¾ cup light mayonnaise 
¼ cup nonfat milk 
For gluten free (GF): Use GF bread crumbs.  Always check each ingredient to be sure it is gluten free.

Directions:

Steps:Directions:Critical Control Point /Quality Assurance
1Season chops with salt, sage, thyme and pepper. 
2Place bread crumbs in small swallow dishDiscard excess
3In a small swallow bowl combine, milk, mayonnaise and mustard. Coat each chop with mayonnaise and then bread crumbs.Discard excess
4Pre heat oven to 325° F. Place chops in baking dish and bake for 1 ½ hour orCook until internal temperature reaches 145° F for 15 seconds.

Jacqueline Larson M.S., R.D.N. and Associates