Banana Berry Fruit Smoothie

Portion Size: 1 1/2 cup (1 milk and fruit serving)

Ingredients: Yields: 1 serving

IngredientsNotes:
1/2 cup nonfat milk
1/2 banana
1/3 cup fresh or frozen strawberries
2/3 cups vanilla or strawberry lowfat yogurt
1 t. Honey
For gluten free (GF); This is a gluten free recipe. Always check each ingredient to be sure it is gluten free.

Directions:

Steps:Directions:Critical Control Point / Quality Assurance
1In a blender, combine all the ingredients.
2Blend until smooth.
This recipe is gluten free. Always check all ingredients to be sure they are gluten free.
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Jacqueline Larson M.S., R.D.N. and Associates