White Bean Pasta Salad

Portion Size: 1 cup

Ingredients: Yields: 8 servings

Ingredients Notes: 
Salad Ingredients:
2 (14. 5 oz. can) white beanDrained and rinsed. (may use other type of bean)
8 oz. low fat Mozzarella cheese, shreddedFor vegan: use vegan mozzarella cheese
16 oz. Rotini pastaFor vegan: use vegan pasta. May use any size pasta
1 cup diced zucchiniWashed, trimmed and diced
1/2 cup diced yellow bell pepperWashed, trimmed and diced
1/2 cup diced carrotWashed, peeled and diced
1/2 cup frozen peasThawed
1 small red onionWashed, peeled, and finely chopped. Any onion
2 Tablespoons parsley flakes
1/4 cup parmesan cheeseFor vegan: use vegan Parmesan cheese 
Dressing:Or may use light Italian dressing as a sub.
1/4 cup olive oil
1/2 cup red wine vinegar
1 teaspoon dried basil
1 teaspoon dried oregano
2 cloves garlicWashed, peeled and minced. Or 2 t. garlic powder
black pepper and saltTo taste.

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Cook pasta according to package directions.
2Drain and rinse with cold water.
3Combine pasta and remaining salad ingredients, except Parmesan cheese, in a large serving bowl.
4Whisk together dressing ingredients in a small bowl.
5Pour over salad and mix well.
6Refrigerate at least 10 minutes for flavors to blend before serving.
7Serve with grated Parmesan cheese, if desired.
8Serve chilled.

Jacqueline Larson M.S., R.D.N. and Associates