Meatless Recipes

Meatless Recipes

Pasta with Creamy Tomato Basil Meat Sauce (meatless)

Portion Size: 1 cup  Ingredients: Yields: 8 servings Ingredients Notes: 2 1/2 pounds imitation beef crumbles1 large chopped onion Wash, peel and slice1 ...

Mexican Spaghetti (meatless)

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 1/2 ounds imitation beef crumbles 1 large chopped onion Wash, peel and chop2 ...

Meatballs in Tomato Sauce (meatless)

Portion Size: 4 oz.  Ingredients: Yields: 8 servings Ingredients Notes: 2 1/2 Pounds meatless meatballs. 1 teaspoon salt2 tablespoons minced onionWash, peel and ...

Meatballs in Dijon Gravy (meatless)

Portion Size: 4 oz.  Ingredients: Yields: 8 servings Ingredients Notes: 2 1/2 Pounds meatless meatballs 1 ½ cups low sodium vegan beef broth(contains ...

Meat and Pasta Bake (meatless)

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 Cups, uncooked pasta For vegan: use vegan pasta2 1/2 Pounds limitation  ground ...

Lasagna (meatless)

Portion Size: 1 cup  Ingredients: Yields: 8 servings Ingredients Notes: 2 Pounds imitation ground beef 1/2 Pound low fat ricotta cheese For vegan: use ...

Hamburgers (meatless)

Portion Size: 4 oz. patty on bun Ingredients: Yields: 8 servings Ingredients Notes: 2 1/2 Pounds limitation ground beef  or veggies patties8 ...

English Muffin Pizzas (meatless)

Portion Size:  2 halves with toppings Ingredients: Yields: 8 servings Ingredients Notes: 8 whole wheat English muffins (contains yeast) Plant based ingredients only2  ...

Curried Beef with Apple Couscous (meatless)

Portion Size: 3 oz. meat over ½ c. couscous Ingredients: Yields: 8 servings Ingredients Notes: 2 1/2 pounds imitation beef strips½ teaspoon ...

Curried Beef (meatless)

Portion Size: ½ cup curried beef and ½ cup rice Ingredients: Yields: 8 servings Ingredients Notes: 2 Tablespoons cooking vegetable oil 2 1/2 ...