Vegetarian Meatless Dinner Recipes

Vegetarian Meatless Dinner Recipes

White Bean Stir Fry

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 3 cans no added salt white beansDrained and rinsed2 tablespoons olive oil 4 ...

White Bean Garlic Skillet

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 3 cans no added salt white beansDrained and rinsed¼ cup olive oil 2 ...

White Bean Soup

Portion Size: 1 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 tablespoons olive oil2 garlic clovesWashed, peeled and minced. Or 2 ...

White Bean Chili

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 3 cans no added salt white beansDrained and rinsed3 tablespoons  olive oil 3 ...

White Bean and Rice Bowl with Roasted Vegetables

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 3 (15 oz.) cans no added salt white beansDrained and rinsed2 cups ...

White Beans and Mozzarella with Tomato and Basil

Portion Size: 3/4 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 (16 oz.) can no added salt white kidney beansDrained and rinsed16 ...

Lentil and Garbanzo Bean Salad

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 cups dry lentilsWash and drain2 (14 oz.) cans no added salt ...

Quinoa and Black Bean Salad with Tofu

Portion Size: 1 cup  Ingredients: Yields: 8 servings Ingredients Notes: 1 cup quinoa, uncooked 2 tablespoons olive oil2 cups lower sodium vegetable broth 1 ...

Quinoa and Black Bean Salad

Portion Size: 1 cup  Ingredients: Yields: 8 servings Ingredients Notes: 1 cup quinoa, uncooked 2 tablespoons olive oil2 cups lower sodium vegetable broth 1 ...

Pinto Bean Mashed Sloppy Joe’s

Portion Size: ½ cup rice, ½ cup beans plus toppings Ingredients: Yields: 8 servings Ingredients Notes: 3 (15 oz.) cans no added ...