Dinner Entrée
Dinner Entrée
White Bean Stir Fry
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 3 cans no added salt white beansDrained and rinsed2 tablespoons olive oil 4 ...
White Bean Garlic Skillet
Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 3 cans no added salt white beansDrained and rinsed¼ cup olive oil 2 ...
White Bean Soup
Portion Size: 1 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 tablespoons olive oil2 garlic clovesWashed, peeled and minced. Or 2 ...
White Bean Chili
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 3 cans no added salt white beansDrained and rinsed3 tablespoons olive oil 3 ...
White Bean and Rice Bowl with Roasted Vegetables
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 3 (15 oz.) cans no added salt white beansDrained and rinsed2 cups ...
White Beans and Mozzarella with Tomato and Basil
Portion Size: 3/4 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 (16 oz.) can no added salt white kidney beansDrained and rinsed16 ...
Lentil and Garbanzo Bean Salad
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 cups dry lentilsWash and drain2 (14 oz.) cans no added salt ...
Quinoa and Black Bean Salad with Tofu
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 1 cup quinoa, uncooked 2 tablespoons olive oil2 cups lower sodium vegetable broth 1 ...
Quinoa and Black Bean Salad
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 1 cup quinoa, uncooked 2 tablespoons olive oil2 cups lower sodium vegetable broth 1 ...
Pinto Bean Mashed Sloppy Joe’s
Portion Size: ½ cup rice, ½ cup beans plus toppings Ingredients: Yields: 8 servings Ingredients Notes: 3 (15 oz.) cans no added ...