Vegetarian Meatless Lunch Recipes
Vegetarian Meatless Lunch Recipes
Grilled Cheese Sandwich
Portion Size: 1 sandwich Ingredients: Yields: 8 servings Ingredients Notes: 1/4 Cup margarine (plant based)Softened. As needed16 Slices cheddar cheese (2 oz.) For ...
Egg Salad Sandwiches (not vegan)
Portion Size: 1/3 c. egg salad on 2 slices bread Ingredients: Yields: 8 servings Ingredients Notes: 16 hard-cooked eggsChopped1/2 Cup light mayonnaise1 ...
Cottage Cheese Fruit Plate (not vegan)
Portion Size: 1 cup (½ cup fruit and ½ cup cottage cheese) Ingredients: Yields: 8 servings Ingredients Notes: 4 Cups of diced ...
Cheese Pizza
Portion Size: 1 Slice (1/8 pizza) Ingredients: Yields: 8 servings Ingredients Notes: 1 (1 pound) loaf frozen bread doughThawed and divided into ...
Cheesy Polenta Casserole
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 teaspoons olive oil2 green bell peppersWash, trim and dice2 cloves garlic, ...
Cheese Strata (not vegan)
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 8 Slices white bread6 EggsBeaten. May use 1 ½ cups egg substitute2 ...
Cheese Ravioli with Three Pepper Topping (not vegan)
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 pounds cheese ravioli3 Tablespoons olive oil1 small onionPeeled, washed, and diced1 ...
Cheese Ravioli with Fresh Tomato and Artichoke Sauce (not vegan)
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 pounds cheese ravioli2 Tablespoons olive oil2 Pounds Roma tomatoesWashed, peeled, seeded, ...
Cheese Quesadilla Variation: Cheese and Pinto Bean Quesadilla
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 16 (6 inch) sized flour tortillas (no lard variety) 1 pound shredded lowfat ...
Baked Potato with Broccoli and Cheese
Portion Size: 1 Potato with ½ c. cheese sauce and ½ c. broccoli  Ingredients: Yields: 8 servings Ingredients Notes: 8 Medium Baking ...