Tuna and White Bean Salad or Salmon and White Bean Salad
Portion Size: 1 ½ cup
Ingredients: Yields: 8 servings
| Ingredients | Notes: |
| 3 tomatoes | Washed, peeled, seeded and diced |
| 1 yellow bell pepper | Washed, seeded and diced |
| 1/4 cup red onion | Washed, peeled and diced |
| 3 cups tuna (or salmon) | Use water packed, drained |
| 2 cup white beans | Drained and rinsed |
| 8 cups butter lettuce | Washed and chopped |
| 2 tablespoons capers | Drained |
| 1 tablespoon parsley flakes | |
| 1/4 cup white wine vinegar | |
| 1/4 cup fresh lemon juice | |
| 1 teaspoon salt | |
| 1 pinch ground black pepper |
Directions:
| Steps: | Directions: | Critical Control Point /Quality Assurance |
| 1 | In a small bowl combine, capers, parsley, white wine vinegar, lemon juice, salt and pepper | |
| 2 | In a large bowl combine tomatoes, yellow pepper, red onion, tuna, and white beans | |
| 3 | Drizzle with dressing and toss to coat. Serve on bed of lettuce | Keep chilled until ready to serve |
Posted in Seafood Lunch Recipes
