Seafood Lunch Recipes
Seafood Lunch Recipes
Crab and Pea Pasta Salad
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 1 lb. pasta May use whole grain 2 cups frozen peas Thawed ½ cup light mayonnaise ½ ...
Crab and Spinach Quiche
Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 1 tablespoon olive oil1 large onionWashed, peeled and diced1 (14 oz.) package ...
Crab Enchiladas
Portion Size: 1 Enchilada Ingredients: Yields: 8 servings Ingredients Notes: 3 cups imitation crabchopped 1 yellow onionWashed, peeled and diced 3 cloves garlicWashed, peeled ...
Crab Salad
Portion Size: 1/3 cup Ingredients: Yields: 8 servings Ingredients Notes: 3 cups imitation crab1 cup diced celeryWashed, trimmed and diced1/4 cup ...
Crab Salad with Thousand Island dressing
Portion Size: 1 cup lettuce and ½ cup crab mixture Ingredients: Yields: 8 servings Ingredients Notes: 3 cups imitation crabChopped 8 Cups of ...
Garden Salmon Pasta Salad
Portion Size: 1 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 1 (16 ounce) package pastaMay use whole grain pasta1 cup tomatoes Washed, ...
Garden Tuna Pasta Salad or Garden Salmon Pasta Salad
Portion Size: 1 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 1 (16 ounce) package pastaMay use whole grain pasta1 cup tomatoes Washed, ...
Salmon Quesadillas or Tuna Quesadillas
Portion Size: 1 Quesadilla Ingredients: Yields: 8 servings Ingredients Notes: 3 Cups drained water packed, canned tuna or salmon16 oz. low fat ...
Salmon Salad
Portion Size: 1/3 cup Ingredients: Yields: 8 servings Ingredients Notes: 3 cups canned salmonDrained, water packed2 cups diced celery or cucumberWashed, ...