Tuna or Salmon with Angel Hair Pasta (or Chicken with Angel Hair Pasta Or Turkey with Angel Hair Pasta)

Portion Size: 1 cup

Ingredients: Yields: 8 servings

Ingredients Notes: 
1 lb. angel hair pastaMay use whole grain
3 cups drained water packed, canned tuna, canned salmon, cooked diced chicken or cooked diced turkey 
3 cups of cherry tomatoes Washed and halved
8 oz. low fat shredded Mozzarella Cheese
1/2 cup chopped green onionsWashed, trimmed and chopped
1/4 cup grated Parmesan cheese
1/2 cup lemon juice
2 tablespoons olive oil
1 teaspoon minced garlicWashed, peeled and minced.
1/2 teaspoon salt
1/4 teaspoon ground black pepper


Steps:Directions: Critical Control Point / Quality Assurance
1Prepare pasta according to the directions on the package. Drain.
2In a small bowl combine lemon juice, olive oil, garlic, salt and pepper.Keep chilled until ready to serve.
3In a large bowl combine pasta, tuna (or other meat), tomatoes, mozzarella, and green onions.
4Drizzle with dressing and toss to coat. Top with Parmesan cheese.Serve hot or keep chilled until ready to serve chilled.

Jacqueline Larson M.S., R.D.N. and Associates