Spinach and Orzo Salad

Portion Size: ½ cup

Ingredients:     Yields: 8 servings

IngredientsNotes:
1 (16 oz.) packed orzoUncooked
1 (10 oz.) baby spinach leavesWashed and finely chopped
½ lb. feta cheeseCrumbled
½ red onionWashed, peeled and finely chopped
¾ cup pine nutsOptional
1 teaspoon dried basil 
½ teaspoon oregano 
¼ teaspoon ground white pepper 
¼ cup olive oil 
½ cup balsamic vinegar 

Directions:

Steps:Directions:Critical Control Point / Quality Assurance
1Bring a large pot of lightly salted water to boil. 
2Add orzo and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water.Cook until internal temperature reaches 165°F.
3Transfer to a large bowl and stir in spinach, feta, onion, pine nuts, basil, oregano and white pepper. 
4Toss with olive oil and balsamic vinegar. 
5Refrigerate and serve cold. 

Jacqueline Larson M.S., R.D.N. and Associates