Portion Size: 1 cup lettuce and ½ cup crab mixture

Ingredients: Yields: 8 servings

Ingredients	Notes:
3 cups imitation crab	Chopped
8 Cups of lettuce	Separated, washed and torn into bite size pieces
1/4 Cup onion	Washed, peeled and minced
1 Medium avocado	(optional) Washed, peeled and diced
1/2 Cup lowfat Thousand Island dressing	* See recipe in cook book
3 Tomatoes	Washed, deseed and diced
1/4 Cup slivered unsalted almonds	Optional

Directions:

Steps:	Directions:	Critical Control Point /Quality Assurance
1	Wash lettuce and tear into bite size pieces
2	In a large bowl combine crabmeat, onion, dressing and avocado.
3	Serve on 1 cup lettuce. Garnish with tomato slices and almonds.  Serve chilled