Tuna or Salmon with Angel Hair Pasta (or Chicken with Angel Hair Pasta Or Turkey with Angel Hair Pasta)
Portion Size: 1 cup
Ingredients: Yields: 8 servings
| Ingredients | Notes: |
| 1 lb. angel hair pasta | May use whole grain |
| 3 cups drained water packed, canned tuna, canned salmon, cooked diced chicken or cooked diced turkey | |
| 3 cups of cherry tomatoes | Washed and halved |
| 8 oz. low fat shredded Mozzarella Cheese | |
| 1/2 cup chopped green onions | Washed, trimmed and chopped |
| 1/4 cup grated Parmesan cheese | |
| 1/2 cup lemon juice | |
| 2 tablespoons olive oil | |
| 1 teaspoon minced garlic | Washed, peeled and minced. |
| 1/2 teaspoon salt | |
| 1/4 teaspoon ground black pepper |
Directions:
| Steps: | Directions: | Critical Control Point / Quality Assurance |
| 1 | Prepare pasta according to the directions on the package. Drain. | |
| 2 | In a small bowl combine lemon juice, olive oil, garlic, salt and pepper. | Keep chilled until ready to serve. |
| 3 | In a large bowl combine pasta, tuna (or other meat), tomatoes, mozzarella, and green onions. | |
| 4 | Drizzle with dressing and toss to coat. Top with Parmesan cheese. | Serve hot or keep chilled until ready to serve chilled. |
Posted in Seafood Lunch Recipes
