Pinto Bean Mashed Sloppy Joe’s

Portion Size: ½ cup rice, ½ cup beans plus toppings

Ingredients: Yields: 8 servings

Ingredients Notes: 
3 (15 oz.) cans no added salt pintos beansDrained and rinsed. 
8 buns
2 cans sloppy joe sauce or 
Sauce
1 (15 oz.) can tomato sauce
½ cup catsup
1/3 cup brown sugar
1 tablespoon yellow mustard
1 teaspoon garlic powder
½ teaspoon salt and pepperTo taste

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Mash beans. Or use a food processor to finely chop.
2In a sauce pan add chopped beans. Stir in tomato sauce, brown sugar, garlic, catsup, and mustard. Stirring constantly bring to a boil. Reduce heat and simmer 5-10 minutes3-4 minutes in a microwave safe dish.
3Top each bun with 1/3 cup bean mixture. Serve hot. 

Jacqueline Larson M.S., R.D.N. and Associates

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