Breakfast and Egg Recipes

Quiche

Portion Size: 1 Slice (approx. ½ c.) Ingredients: Yields: 8 servings Ingredients Notes: 2 1/2 cups egg substitute8 slices lean turkey bacon4 ...

Sausage and Potato Casserole

Portion Size: ¾ C Ingredients: Yields: 8 servings Ingredients Notes: 1 pound breakfast sausageMay use turkey sausage4 cups shredded potatoes (frozen)1/4 cup ...

Sautéed or Fried Eggs

Portion Size: 1 Sautéed or Fried Egg Ingredients: Yields: 8 servings Ingredients Notes: 2 Tablespoons olive oil8 Eggs (Pasteurized eggs must be ...

Scrambled Eggs

Portion Size: 1/4 cup Ingredients: Yields: 8 servings Ingredients Notes: 8 EggsMay use egg substitute. Pasteurized Eggs recommended.1 Tablespoons margarine or oil1/2 ...

Scrambled Egg Casserole

Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 1/2 cup chopped green pepper or sliced green onionWash, trim and slice3 ...

Soft Cooked, Hard Cooked or Coddled Eggs (Use only pasteurized eggs)

Portion Size: 1 Egg (1/4 c.) Ingredients: Yields: 8 servings Ingredients Notes: 8 Eggs (Pasteurized eggs must be used if you are serving ...

Spinach Frittata

Portion Size: 1 Slice Spinach Frittata (3/4 cup) Ingredients: Yields: 8 servings Ingredients Notes: 3 cups Egg Substitute1 cup shredded reduced fat ...

Spinach Strata

Portion Size: ¾ C. Ingredients: Yields: 8 servings Ingredients Notes: 3 cups Egg Substitute1 cup shredded reduced fat Swiss Cheese1 cup nonfat ...

Summer Vegetable Strata

Portion Size: 1 Slice (approx. ¾ c.) Ingredients: Yields: 8 servings Ingredients Notes: 3 cups Egg Substitute1 cup shredded reduced fat Mozzarella ...

Breakfast and Egg Recipes