Chicken Lunch Recipes

Portion Size: 2 oz. (⅓ c.) chicken, 1/2 c. couscous Ingredients: Yields: 8 servings Ingredients Notes: 2 cups water1½ cups couscous1 cup ...

Portion Size: 1 sandwich Ingredients: Yields: 8 servings Ingredients Notes: 1/4 Cup margarineSoftened16 Slices American cheese (2 oz.) For turkey, chicken, ham and ...

Portion Size: 1 ½  cup Ingredients: Yields: 8 servings Ingredients Notes: 1 lb. pound package pasta (Rotelle or Bow Tie)May use whole ...

Portion Size: 3 oz. (½ c.) chicken apple mixture, ½ pita pocket bread Ingredients: Yields: 8 servings Ingredients Notes: ½ cup plain, ...

Portion Size: 2 oz. (⅓ c.) chicken, 1 c. lettuce mixture , 2 tablespoons dressing Ingredients: Yields: 8 servings Ingredients Notes: ¼ ...

Portion Size: 1 wrap  Ingredients: Yields: 8 servings Ingredients Notes: 3 cups cooked chicken, dicedTrim all visible fat and skin1 large avocadoWash, ...

Portion Size: 1 wrap  Ingredients: Yields: 8 servings Ingredients Notes: 4 oz. light cream cheeseSoftened1/2 cup Light Ranch Dressing 2 cups chopped romaine ...

Portion Size: 1 ½  cup Ingredients: Yields: 8 servings Ingredients Notes: 1 lb. pound package spaghetti pasta May use whole grain or any ...

Portion Size: 1 ½ cup  Ingredients: Yields: 8 servings Ingredients Notes: 1 lb.  pound cooked boneless skin less chicken breasts, cut into ...

Portion Size: 1 wrap Ingredients: Yields: 8 servings Ingredients Notes: 11/2 lbs. boneless skinless  chicken breastsTrim all visible fat and skin, cut ...

Portion Size: 1 Sandwich Ingredients: Yields: 8 servings Ingredients Notes: 8 (3 oz.) Boneless skin less chicken breasts Trim all visible fat and ...

Portion Size:  1 ½ c. Approx. ½ c. chicken with dressing ½ c. vegetable mixture, ½ c. pasta  Ingredients: Yields: ...