Meatless Recipes
Meatless Recipes
Baked Potato with Chicken Broccoli and Cheese (meatless)
Portion Size: 1 Potato with 3 oz. chicken, ½ c. cheese sauce and ½ c. broccoli Yields: 8 servings Ingredients Notes: 8 ...
Asian Orange Chicken (meatless)
Portion Size: 4 ounces chicken with sauce Ingredients: Yields: 8 servings Ingredients Notes: Sauce: 1/4 cup reduced sodium soy sauce¼ teaspoon chili flake¼ ...
Asian Almond Chicken (meatless)
Portion Size: 4 oz. (3 oz. chicken plus sauce) Ingredients: Yields: 8 servings Ingredients Notes: 1 teaspoon ground ginger1 teaspoon garlic powder1 ...
Apple Spiced Chicken (meatless)
Portion Size: 3 oz. boneless Ingredients: Yields: 8 servings Ingredients Notes: 2 lbs. meatless chicken strips¼ cup cooking oil1/4 cup apple jelly2 ...
Taco Salad (meatless)
Portion Size: 1 cup lettuce, 1/2 cup ground beef/bean mixture, 1-2 tablespoons onion, cheese, avocado, chips, dressing and tomato. Ingredients: ...
Stuffed Potatoes with Chili (meatless)
Portion Size: ½ cup chili, 1 small potato Ingredients: Yields: 8 servings Ingredients Notes: 1 tablespoon chili powder1 teaspoon garlic powder,1 teaspoon ...
Stuffed Peppers (meatless)
Portion Size: 4 oz. meat Ingredients: Yields: 8 servings Ingredients Notes: 2 1/2 Pounds imitation ground beef 8 Medium green peppersWash, , remove ...
Spaghetti and Meat Sauce (meatless)
Portion Size: ½ cup sauce and ½ c. pasta Ingredients: Yields: 8 servings Ingredients Notes: 2 1/2 pounds imitation ground beef 1/2 pound ...
Sloppy Joe on Bun (meatless)
Portion Size: ½ c. on 1 small bun Ingredients: Yields: 8 servings Ingredients Notes: 2 1/2 Pounds imitation ground beef 1/2 Cup minced ...
Shepherds Pie (meatless)
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 1 can evaporated fat free milkFor vegan: use soy milk 1/2 cup light ...