Meatless Recipes
Meatless Recipes
Chicken Pesto Sandwich (meatless)
Portion Size: 1 Sandwich Ingredients: Yields: 8 servings Ingredients Notes: ½ cup nonfat Greek yogurtFor vegan: use vegan yogurt1/2 cup olive oil2 ...
Chicken Gyros (meatless)
Portion Size: 1 wrap Ingredients: Yields: 8 servings Ingredients Notes: 1 lb. meatless chicken breastsTrim all visible fat and skin, cut into ...
Chicken Low Mein (meatless)
Portion Size: 1 ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 1 lb. pound cooked meatless chicken, cut into thin slices 1-pound linguine ...
Chicken Bruschetta Pasta Salad (meatless)
Portion Size: 1 ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 1 lb. pound package spaghetti pasta For vegan: use vegan pasta4 cups ...
Chicken and Vegetable Pasta Salad (meatless)
Portion Size: 1 ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 1 lb. pound package pasta (Rotelle or Bow Tie)May use whole ...
Chicken and Couscous Salad (meatless)
Portion Size: 2 oz. (⅓ c.) chicken, 1/2 c. couscous Ingredients: Yields: 8 servings Ingredients Notes: 2 cups water1½ cups couscous1 cup ...
Chicken and Corn Salad (meatless)
Portion Size: 1/2 cup vegetables with 2 oz. meat on top Ingredients: Yields: 8 servings Ingredients Notes: 1-pound Meatless chicken4 cups frozen ...
BBQ Chicken Tostada (meatless)
Portion Size: 1 slice (1/8 pizza) Ingredients: Yields: 8 servings Ingredients Notes: 1-pound meatless chicken, cut into thin strips2 tablespoons canola oil1 ...
Apple, Mandarin Orange, Spinach Salad with Chicken and Orange Poppy Dressing
Portion Size: 2 oz. (⅓ c.) chicken, 1 c. lettuce mixture , 2 tablespoons dressing Ingredients: Yields: 8 servings Ingredients Notes: ¼ ...
Angel Hair Pasta with Chicken (meatless)
Portion Size: 1 1/3 cup Ingredients: Yields: 8 servings Ingredients Notes: 1-pound package of angel hair pasta For vegan: use vegan pasta2 ...