Seafood Dinner Recipes
Seafood Dinner Recipes
Creamy Salmon and Pasta Salad
Portion Size: 1 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 1 lb. pastaMay use whole grain pasta4 cups canned salmon water ...
Creamy Tuna and Pasta Salad
Portion Size: 1 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 1 lb. pastaMay use whole grain pasta4 cups canned tuna water ...
Fish Tacos with Corn Salsa
Portion Size: 3 oz. Fish, 1 tortillas Ingredients: Yields: 8 servings Ingredients Notes: 1 cup frozen corn, thawed 1/2 cup diced red onion Wash, ...
Fish Tacos with Creamy Cilantro Lime dressing
Portion Size: 2 small tacos Ingredients: Yields: 8 servings Ingredients Notes: 2 1/2 Pounds white fish, cut into thin stripsRed snapper, tilapia, ...
Garlic, Ginger and Coconut White Fish
Portion Size: 4 oz. Ingredients: Yields: 8 servings Ingredients Notes: 8 Codfish or haddock fillets 4 oz. each or other white fish½ teaspoon ...
Glazed Salmon
Portion Size: 3 oz. Ingredients: Yields: 8 servings Ingredients Notes: 1/2 cup light soy sauce1/2 cup honey2 tablespoons cornstarch2 tablespoons sesame seeds½ ...
Honey Mustard Salmon
Portion Size: 4 ounces fish with sauce Ingredients: Yields: 8 servings Ingredients Notes: ¼ cup honey mustard (may sub 1 tablespoon honey with ...
Lemon Dijon Baked Fish
Portion Size: 4 oz. Ingredients: Yields: 8 servings Ingredients Notes: 2 1/2 pounds orange roughly fillets (boneless)May use other white fish. 3 tablespoons ...
Mediterranean Salmon Orzo Salad
Portion Size: 2 cups (1 cup salmon/ orzo and 1 cup spinach) Ingredients: Yields: 8 servings Ingredients Notes: 4 cups water packed ...