Soup Recipes

Soup Recipes

Cream of Cauliflower Soup 1

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 1 large Head cauliflowerWashed, trimmed and broken into florets2/3 cup onionPeeled, washed, ...

Cream of Cauliflower Soup 2

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 tablespoons oil2 tablespoons all-purpose flour1/4 teaspoon salt½ cup finely chopped onionWashed, ...

Cream of Celery Soup

Portion Size: 1 cup Yields: 8 servings Ingredients Notes: 2 tablespoons oil2 tablespoons flour½ cup onionPeeled, washed, and chopped½ cup  carrotWashed, peeled, ...

Cream of Chicken Soup

Portion Size: 1 cup Ingredients: Yields:   servings Ingredients Notes: 2 tablespoons oil2 tablespoons all-purpose flour1/4 teaspoon salt½ cup finely chopped onionWashed, ...

Cream of Chickpea Soup

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 tablespoons oil2 tablespoons chickpea flour or all- purpose flour¼  teaspoon salt4 ...

Cream of Mushroom Barley Soup

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 tablespoons oil2 tablespoons cup all purpose flour1/4 teaspoon salt¼ cup finely ...

Cream of Mushroom Soup

Portion Size: 1 cup Ingredients: Yields: 8  servings Ingredients Notes: 2 tablespoons oil3 tablespoons all-purpose flour¼  teaspoon salt1/2 cup finely chopped onionWashed, ...

Cream of Potato Soup

Portion Size: 1 cup Ingredients: Yields: 8  servings Ingredients Notes: 2 tablespoons cup canola oil3 tablespoons all purpose flour1/4 teaspoon salt½ cup ...

Cream of Spinach Soup

Portion Size: 1 cup Yields: 8 servings Ingredients Notes: 1/4 cup olive oil1 onionPeeled, washed, and chopped4 cups spinachWashed and chopped2 medium ...

Cream of Vegetable Soup

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 1/4 cup  oil¼ cup flour1 onionPeeled, washed, and chopped4 cups chopped mixed ...

Cream of Watercress Soup

Portion Size: 1 cup Ingredients: Yields:  servings Ingredients Notes: 2 tablespoons canola oil2 tablespoons all-purpose flour1/4 teaspoon salt½ cup finely chopped onionWashed, ...

Creamy Chicken and Wild Rice Soup

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 4 cups reduced sodium chicken 1/2 lbs. boneless skinless chicken breasts, cut into ...