Soup Recipes
Soup Recipes
Creamy Chicken Tortilla Soup
Portion Size: 1 cup Ingredients: Yields: servings Ingredients Notes: 1/2 lb. boneless skin less chicken, diced2 tablespoons oil1/4 teaspoon salt¼ cup finely ...
Creamy Corn Chowder
Portion Size: 1 cup Yields: 8 servings Ingredients Notes: 2 tablespoons oil¼ cup onionPeeled, washed, thinly sliced, and diced ¼ cup diced celeryWashed, ...
Cucumber Dill Soup
Portion Size: 1 cup Ingredients: Yields: 2 servings Ingredients Notes: 2 large CucumbersWashed, peeled, seeds removed and chopped3 cups Plain Greek yogurt ½ ...
Cucumber Gazpacho with Mint
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 large CucumbersWashed, peeled, seeds removed and chopped16 oz. silken tofu, diced½ ...
Cucumber Lemon Soup
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 large cucumbersWashed, peeled, seeds removed and chopped1 cup light sour cream 1 ...
Curried Cauliflower Rice Kale Soup
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 cups fresh cauliflowerWashed, trimmed and finely chopped¼ cup red onionPeeled, washed, ...
Curried Cream of Chicken Soup
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 tablespoons oil2 tablespoons all-purpose flour1/4 teaspoon salt¼ cup finely chopped onionWashed, ...
Egg Drop Noodle Soup
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 7 cups reduced sodium chicken ½ teaspoon pepper½ teaspoon fresh grated ginger or ...
Egg Drop Soup
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 8 cups reduced sodium chicken broth¼ teaspoon pepper½ teaspoon fresh grated ginger ...
Fall Vegetable Quinoa Soup
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 6 cups reduced sodium chicken broth2 tablespoons canola oil1/3 cup uncooked quinoa1/4 ...
Fish Chowder
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: ¼ cup unsalted butter2 teaspoons chicken bouillon granules¼ cup all purpose flour4 ...
French Onion Gratinee Soup
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 tablespoons canola oil1/4 teaspoon salt2 tablespoons flour¼ tablespoon ground black pepper 2 ...