Side Dish

Side Dish

Black Eyed Peas Salad

Recipe Category: Side Dish   Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 1 yellow bell pepperWashed and finely chopped1 ...

Black Eyed Peas and Sun Dried Tomato Salad

Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 1 cup dehydrated sun-dried tomatoesFinely chopped with food processor 2 (15 oz.) cans ...

Black Bean and Quinoa Salad

Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 2 cups quinoa Uncooked2 cups canned low sodium black beansRinsed 2 tablespoons red-wine vinegar 1 ...

Black Beans and Corn Salad

Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 1/3 cup lemon or lime juice ½ cup olive oil 1 clove garlic Washed, peeled ...

Black Beans

Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 2 (16 oz.) can low sodium black beansDrained and rinsed1 medium onion Washed ...

Basmati Rice and Corn Salad

Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 2 cups basmati riceUncooked1 quart water 2 cups frozen whole kernel corn 3 tablespoons ...

Barley Risotto

Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 1 small onion Washed and chopped½ cup carrotsWashed, peeled, and sliced 1 (6 oz.) ...

Barley, Plain

Portion Size: ½ cup   Ingredients: Yields: 8 servings Ingredients Notes: 2 cups Pearl BarleyUncooked5 cups of water  Directions: Steps:Directions: Critical Control Point ...

Barely Pilaf with Mushrooms

Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 4 cups low sodium chicken or beef broth 2 cloves garlic Washed, peeled and ...

Barley and Mushroom Salad

Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 2 tablespoons white wine vinegar 1 teaspoon honey 1 teaspoon Dijon mustard1 tablespoons olive ...