Vegetarian Meatless Beef Meals (made With Imitation Beef)

Portion Size: 3 oz. meat plus 1 oz. pepper (approx. ½ cup)  Ingredients: Yields: 8 servings Ingredients Notes: 2 1/2 Pounds imitation ...

Portion Size: 1 Carnitas with 1 ½ Starch (1 whole grain tortilla and potato) 3 oz. Meat  Ingredients: Yields: 8 ...

Portion Size: 2 cups (3oz. meat, 1 starch, vegetable, plus broth) Ingredients: Yields: 8 servings Ingredients Notes: 2 ½ Pounds meatless  beef, ...

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 1/2 Pounds meatless beef strips, cookedTrim all visible fat. Cut into ...

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 1 cup fat free evaporated milkFor Vegan: use soy milk 1 cup light ...

Portion Size: 1 ½ cups (3 oz. meat, ½ cup starch, ½ cup vegetables) Ingredients: Yields: 8 servings Ingredients Notes: 2 1/2 ...

Portion Size: 1 cup (½ cup meat and ½ cup rice)  Ingredients: Yields: 8 servings Ingredients Notes: 2 cups light sour creamFor ...

Portion Size: Approx. 1 1/3 cups (1/2 cup rice(starch), ½ cup broccoli (vegetable),1/3 cup beef ( 3 oz. Protein) Ingredients: ...

Portion Size: ½ cup Meat Sauce and ½ cup Pasta Total 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 32 oz. Spaghetti ...