Soup Recipes

Soup Recipes

Sweet Potato, Carrot, Apple, and Red Lentil Soup

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 cups pounds of sweet potatoesWashed, peeled and chopped1 cup carrotsWashed, trimmed, ...

Texas Cowboy Soup

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 tablespoons olive oil½ lb. lean ground beef½ cup onionsWash, peel and ...

Thai Chicken Noodle Soup

Portion Size: 1 cup Ingredients: Yields: 50 servings Ingredients Notes: 2 tablespoons canola oil6 cups reduced sodium chicken broth1 stalk lemon grassWashed, ...

Thai Coconut Soup

Portion Size: 1 cup Ingredients: Yields:  8 servings Ingredients Notes: 2 tablespoons canola oil6 cups reduced sodium chicken broth1 stalk lemon grassWashed, ...

Three Bean Minestrone Soup

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 6 cups reduced sodium chicken or beef broth 2 tablespoons olive oil ¼ teaspoon ...

Tomato Basil Bisque

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 3 Tablespoons olive oil1 small onion choppedPeeled, washed, and chopped1 medium carrot ...

Tomato Red Pepper Soup

Portion Size: 1 cup Ingredients: Yields:  8 servings Ingredients Notes: 2 tablespoons   olive oil1/3 cup   onion choppedPeeled, washed, and chopped1 ...

Tomato Rice Soup

Portion Size: 1 cup Yields: 8  servings Ingredients Notes: 2 tablespoons oil2 tablespoons all- purpose flour1/4  cup finely chopped onionWashed, peeled and ...

Tortilla Vegetable Soup

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 6 cups reduced sodium chicken or beef broth ¼ teaspoon pepper2 tablespoons parsley ...

Tuna Chowder

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: ¼ cup unsalted butter2 teaspoons chicken bouillon granules¼ cup all-purpose flour4 cups ...

Turkey Vegetable Soup

Portion Size: 1 cup Ingredients: Yields: 8  servings Ingredients Notes: ½ lb. boneless skin less turkey, diced2 tablespoons canola oil1/4 teaspoon salt¼  ...

Tuscan Soup

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: ½ lb. lean spicy bulk Italian Sausage¼ cup onionPeeled, washed, and chopped2 ...