Soup Recipes

Portion Size: 1 cup Ingredients: Yields:   8 servings Ingredients Notes: 1 tablespoon coil1/4 teaspoon salt1/2 cup finely chopped onionWashed, peeled and ...

Portion Size: 1 cup Yields: 8 servings Ingredients Notes: 6 cups reduced sodium chicken broth2 tablespoons canola oil¼ cup uncooked quinoa¼ teaspoon ...

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 6 Cups reduced sodium chicken, vegetable, or beef broth/stock 2 tablespoons sesame oil 3 ...

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 6 cups reduced sodium chicken or beef broth 1/2 teaspoon pepper3 tablespoons parsley ...

Portion Size: 1 cup Yields: 8  servings Ingredients Notes: 2 tablespoons canola oil2 tablespoons all-purpose flour¼  teaspoon salt½ teaspoon garlic powder½ cup ...

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 tablespoons canola oil 1 clove garlicWashed, peeled and minced¼ cup onionPeeled, washed, ...

Portion Size: 1 cup Ingredients: Yields: 8  servings Ingredients Notes: ½  lb. boneless skin less chicken breasts, diced2 tablespoons canola oil¼  teaspoon ...

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 1 tablespoon oil 2 cloves garlicWashed, peeled and minced1 onionPeeled, washed, and chopped1 ...

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 cans of white cannellini beans (or kidney)Drained and rinsed. 1/2 cup of ...

Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 1 (14oz. ) cans of white cannellini beans (or kidney)Drained and rinsed. ½ ...

Portion Size: 1 cup Ingredients: Yields: 50 servings Ingredients Notes: 4 cups yellow tomatoesWashed, peeled and chopped1 cup yellow bell peppersWashed, trimmed ...

Portion Size: 1 cup Yields: 8 servings Ingredients Notes: 2 tablespoons olive oil 1/2 pound cooked ham, small diced 1/2 cups onions Peeled, washed, and ...