Side Dish
Side Dish
Spanish Style Lima Beans
Portion Size: ½ cup Ingredients: Yields: 8 servings IngredientsNotes:4 cups of frozen lima beans ½ cup of water ¼ teaspoon of ...
Spanish Rice
Portion Size: ½ cup Ingredients: Yields: 8 servings IngredientsNotes:2 tablespoons olive oil 2 cups brown riceUncooked1 cup onionWashed, peeled and ...
Spaghetti Squash with Tomato Sauce
Portion Size: 3/4 cup (½ cup spaghetti and ¼ cup sauce) Ingredients: Yields: 8 servings IngredientsNotes:1 large Spaghetti Squash 1 ...
Spaghetti Italian Salad
Portion Size: ½ cup Ingredients: Yields: 8 servings IngredientsNotes:1 pound spaghettiCooked according to directions. May use whole grain1 large ...
Southwestern Rice
Portion Size: ½ cup Ingredients: Yields: 8 servings IngredientsNotes:2 tablespoons vegetable oil 2 cups white or riceUncooked. May use brown ...
Sesame Noodles
Portion Size: ½ cup Ingredients: Yields: 8 servings IngredientsNotes:1 (16 oz.) package whole grain linguine pastaMay use whole grain3 ...
Seasoned Pasta
Portion Size: ½ cup Ingredients: Yields: 8 servings IngredientsNotes:16oz. package pasta (any kind)Uncooked. May use whole grain2 tablespoons olive ...
Scalloped Potatoes
Portion Size: ½ cup Ingredients: Yields: 8 servings IngredientsNotes:8 medium potatoesWashed, peeled and sliced2 tablespoons flour 1 teaspoon salt ¼ teaspoon ...
Roasted Potatoes, Sweet Potatoes or Yams
Portion Size: ½ cup Ingredients: Yields: 8 servings IngredientsNotes:4 ½ cups of potatoes, sweet potatoes or yamsWashed and peeled3 ...
Roasted Sweet Potatoes
Portion Size: ½ cup Ingredients: Yields: 8 servings IngredientsNotes:¼ cup olive oil 3 lbs. sweet potatoesWashed, peeled and diced.¼ cup ...