Side Dish
Side Dish
Quinoa and Peas
Portion Size: ½ cup Ingredients: Yields: 8 servings IngredientsNotes:1 tablespoon olive oil 2 cups quinoaUncooked4 cups low sodium chicken broth 1 ...
Potato Salad
Portion Size: ½ cup Ingredients: Yields: 8 servings IngredientsNotes:6 medium potatoesWashed, peeled and cut up into pieces4 tablespoons white ...
Potato Pancakes
Portion Size: 1 pancake Ingredients: Yields: 8 servings IngredientsNotes:3 eggs 3 tablespoons all purpose flour ¼ teaspoon baking powder ½ teaspoon salt ¼ ...
Peas and Cheese Salad
Portion Size: ½ cup Ingredients: Yields: 8 servings IngredientsNotes:2/3 cup light mayonnaise Salt and pepper to taste 2 tablespoons onionsWashed, peeled ...
Pasta with Fresh Spinach and Cherry Tomatoes
Portion Size: ½ cup Ingredients: Yields: 8 servings IngredientsNotes:1 lb. pastaMay use whole grain3 tablespoons extra-virgin olive oil 2 cloves ...
Pasta and Vegetable Salad
Portion Size: 1 cup Ingredients: Yields: 8 servings IngredientsNotes:1 lb. pound package pasta (Rotelle)May use whole grain3 cups assorted ...
Parsley Potatoes
Ingredients: Yields: 8 servings IngredientsNotes:8 medium potatoesWashed, peeled and cut up.½ teaspoon salt 3 tablespoons margarine ¼ teaspoon pepper ¼ cup parsley ...
Oven French Fried Potatoes
Portion Size: ½ cup Ingredients: Yields: 8 servings IngredientsNotes:8 medium potatoesWashed, peeled and cut lengthwise into strips¼ cup margarineMelted ...
Oven Browned Potatoes
Portion Size: ½ cup Ingredients: Yields: 8 servings IngredientsNotes:8 medium potatoesWashed, peeled and cut lengthwise into strips¼ cup olive ...
Orzo Primavera
Portion Size: ½ cup Ingredients: Yields: 8 servings IngredientsNotes:2 teaspoons salt ½ pound orzoDried¼ cup olive oil 1 cup sweet red ...