Vegetable Salad Recipes

Vegetable Salad Recipes

Carrot Raisin Salad

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 6 medium carrotsWashed, peeled and shredded 1 medium appleWashed, peeled and chopped1/2 cup ...

Carrot Salad

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 4 cups julienne carrotsWashed, peeled and cut into thin strips1/2 cup sugar1 ...

Carrot Salad with Cilantro

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 4 cups medium carrotsWashed, peeled and finely shred carrots1 Tablespoon fresh lime ...

Cauliflower and Apple Salad

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: ½ cup  reduced-fat mayonnaise2 tablespoons cider vinegar1 small red onionPeeled, washed, and ...

Cauliflower and Pea Salad

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 1 large head cauliflowerWashed trimmed, and broken into small florets1 (10 ounce) ...

Cauliflower Salad

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 4 cups small cauliflower floweretsWashed, trimmed and chopped2/3 cup chopped green pepperWashed, ...

Celery and Apple Salad with Creamy Lemon Dressing

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: Dressing:½ cup light mayonnaise or salad dressing3 tablespoons plain yogurt2 tablespoons sugar2 ...

Celery and Pear Salad

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 cups celeryWashed, trimmed, and cut in half crosswise2 tablespoons cider vinegar¼ ...

Coleslaw

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 4 cups cabbage Washed, trimmed and shredded (1/8 inch)1 medium carrotWashed, peeled, trimmed ...

Coleslaw with Apple

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 4 cups cabbage Washed, trimmed and shredded (1/8 inch) 2 unpeeled tart applesWashed, trimmed ...

Confetti Vegetable Salad

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 1 medium zucchiniWashed, trimmed and halved length wise and cut into ¼ ...

Corn and Broccoli Salad

Portion Size: 1/2 cup Yields: 8 servings Ingredients Notes: 2 cups whole kernel corn2 cups blanched broccoli floretsWash and blanch1/2 cup thinly ...