Starch Side Recipes
Starch Side Recipes
Angel Hair Pasta with Fresh Vegetables
Portion Size: 1 cup Ingredients: Yields: 8 servings Ingredients Notes: 1 pound package of angel hair pasta May use whole grain.2 tablespoons oil1 ...
Baked Acorn Squash
Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 4 acorn squash Washed, halved and seeded½ teaspoon salt 1 teaspoon pepper½ cup butter ...
Baked Beans
Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 1 (29 oz.) can baked beans with pork ½ cup packed brown sugar½ ...
Baked Dressing
Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 1 cup celery Washed and finely chopped1 large onion Washed and finely chopped1 tablespoon ...
Baked Potatoes
Portion Size: 1 potato Ingredients: Yields: 8 servings Ingredients Notes: 8 medium potatoes Washed and scrubbedMargarine 1/2 teaspoon salt 1 teaspoon pepper Directions: Steps:Directions: Critical Control ...
Barley and Mushroom Salad
Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 2 tablespoons white wine vinegar 1 teaspoon honey 1 teaspoon Dijon mustard1 tablespoons olive ...
Barely Pilaf with Mushrooms
Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 4 cups low sodium chicken or beef broth 2 cloves garlic Washed, peeled and ...
Barley, Plain
Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 2 cups Pearl BarleyUncooked5 cups of water Directions: Steps:Directions: Critical Control Point ...
Barley Risotto
Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 1 small onion Washed and chopped½ cup carrotsWashed, peeled, and sliced 1 (6 oz.) ...
Basmati Rice and Corn Salad
Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 2 cups basmati riceUncooked1 quart water 2 cups frozen whole kernel corn 3 tablespoons ...
Black Beans
Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 2 (16 oz.) can low sodium black beansDrained and rinsed1 medium onion Washed ...
Black Beans and Corn Salad
Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 1/3 cup lemon or lime juice ½ cup olive oil 1 clove garlic Washed, peeled ...