Sauce Recipes
Sauce Recipes
Basil Sauce
Portion Size: 2 Tablespoons Ingredients: Yields: 8 servings Ingredients Notes: 3 tablespoons fresh basil chopped) or 2 tsp. dried basilWashed and trimmed. ...
Blueberry Sauce Alternate: Blackberry Sauce, Raspberry Sauce, Mango Sauce, Cherry Sauce or Peach Sauce
Portion Size: 2 Tablespoons Ingredients: Yields: 8 servings Ingredients Notes: 2 cups fresh or frozen blueberries* or other fresh or frozen fruit: ...
Carolina Mustard Barbecue Sauce
Portion Size: 2 Tablespoons Ingredients: Yields: 2 cups Ingredients Notes: 1 cup yellow mustard¼ cup honey2 tablespoons chipotle peppers in adobo sauce¼ ...
Chili Garlic Sauce
Portion Size: 2 Tablespoons Ingredients: Yields: 8 servings Ingredients Notes: 1 cup light mayonnaise1 tablespoon sugar 1 tablespoon chili garlic sauce For gluten free ...
Chipotle Sauce
Portion Size: 2 Tablespoons Ingredients: Yields: 8 servings Ingredients Notes: 1/2 cup light mayonnaise1/2 cup plain lowfat yogurt 2 teaspoons pureed chipotle peppers ...
Cilantro Avocado Sauce
Portion Size: 2 Tablespoons Ingredients: Yields: 8 servings Ingredients Notes: 1/2 cups fresh cilantro Washed, trimmed and roughly chopped in a food processor. 1 ...
Cilantro Jalapeno Dipping Sauce
Portion Size: 2 Tablespoons Ingredients: Yields: ~ 1 ½ cups Ingredients Notes: 1 jalapeno, halvedWashed, trimmed and seeds removed1 garlic clove (minced)Washed, ...
Cranberry Mustard Dipping Sauce
Portion Size: 2 Tablespoons Ingredients: Yields: 8 servings Ingredients Notes: 1 can (14 oz.) Jellied Cranberry Sauce3 tablespoons Dijon Mustard2 tablespoons Brown ...
Cranberry Sauce
Portion Size: 2 Tablespoons Ingredients: Yields: 8 servings Ingredients Notes: 1 lb. package fresh cranberries1 cup granulated sugar1 cup waterThis is a ...
Cranberry Syrup
Portion Size: 2 Tablespoons Ingredients: Yields: 8 servings Ingredients Notes: 1 container Cranberry juice concentrate. Can usually be found in the frozen aisle ...
Creamy Avocado Dipping Sauce
Portion Size: 2 Tablespoons Ingredients: Yields: ~ 1 ½ cups Ingredients Notes: 2 tablespoons diced onionsWashed, trimmed and diced1 garlic clove (minced)Washed, ...
Creamy Cantaloupe Sauce * Good for moistening dry food items like cakes, cookies or breads(Or use Apricots, Blueberries, Raspberries, Strawberries, Peaches, Pears, Pineapple, Mango, Bananas)
Portion Size: 2 Tablespoons Ingredients: Yields: 8 servings Ingredients Notes:
1/2 cup low-fat vanilla yogurt 1 cup cubed cantaloupe (or sub. Other fruit)Washed, ...