Sauce Recipes

Sauce Recipes

Plum Sauce

Portion Size: 2 Tablespoons Ingredients: Yields: 8 servings Ingredients Notes: 16 oz. jar plum jam2 tablespoons vinegar1 tablespoon brown sugar1 tablespoon dried ...

Raison Sauce

Portion Size: 2 Tablespoons Ingredients: Yields: 8 servings Ingredients Notes: 1/2 cup brown sugar 2 tablespoons cornstarch 
1 teaspoon mustard powder 
1 tablespoon white vinegar 
1/4 ...

Plum Sauce

Portion Size: 2 Tablespoons Ingredients: Yields: 8 servings Ingredients Notes: 16 oz. jar plum jam2 tablespoons vinegar1 tablespoon brown sugar1 tablespoon dried ...

Seafood Sauce

Portion Size: 2 Tablespoons Ingredients: Yields: 8 servings Ingredients Notes: 1 cup light mayonnaise 1/4 cup chili sauce 
2 tablespoons Creole mustard 2 tablespoons extra-virgin ...

Smoked Paprika Sauce

Portion Size: 2 Tablespoons Ingredients: Yields: 8 servings Ingredients Notes: 1/2 cup plain nonfat yogurt 

1/2 cup light mayonnaise 1 lime, juiced 1/4 cup ...

Southwestern Dipping Sauce

Portion Size: 2 Tablespoons Ingredients: Yields: 8 servings Ingredients Notes: ½ teaspoon paprika1/3 creamy horseradish sauce1 garlic clove (minced)Washed, peeled and minced2 ...

Spicy Mango Sauce

Portion Size: 2 Tablespoons Ingredients: Yields: 8 servings Ingredients Notes: 3/4 cup finely minced mango Washed, peeled, seed removed and minced in a ...

Spicy Mayonnaise Dipping Sauce

Portion Size: 2 Tablespoons Ingredients: Yields: ~ 2 cups  Ingredients Notes: ¼ cup ketchup1 tablespoon Worcestershire sauce 1 garlic clove (minced) or ¼ ...

Spaghetti Sauce

Ingredients: Yields: 8 servings Ingredients Notes: 4 cups crushed no added salt tomatoes1 cup water4 teaspoons dried basil2 teaspoons dried oregano2 tablespoons ...

Spicy Sweet Chili Sauce (serve over meat, vegetables, or cream cheese as an appetizer.)

Portion Size: 2 Tablespoons Ingredients: Yields: ~ 1 cup  Ingredients Notes: ½ cup rice vinegar3 tablespoons cornstarch3/4 cup water2/3 cups sugar2 tablespoons ...

Tahini Yogurt Sauce

Portion Size: 2 Tablespoons Ingredients: Yields: 8 servings Ingredients Notes: 1 cup low fat plain Greek yogurt3 tablespoons tahini sauce(ground sesame seeds)2 ...

Tangy Sweet Aioli Dipping Sauce

Portion Size: 2 Tablespoons Ingredients: Yields: ~ 1 ½ cups  Ingredients Notes: 2 tablespoons yellow mustard1 garlic clove (minced)Washed, peeled and minced2 ...