Vegetable Salad Recipes

Vegetable Salad Recipes

Corn and Pepper Salad

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 cups package frozen whole kernel cornCooked according to package directions, drained1/2 ...

Corn and Tomato Salad

Portion Size: 1/2 cup Yields: 8 servings Ingredients Notes: 3 cups frozen cornThawed3 large tomatoesWashed and diced1 small red onionPeeled, washed, and ...

Creamy Cauliflower Salad

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 4 cups cauliflowerWash and separate 1 head of cauliflower into florets, and ...

Creamy Cucumber Salad

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 1/2 cup  light sour cream or nonfat plain yogurt1 tablespoon vinegar or ...

Cucumber and Radish Salad

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 1/4 cup vinegar or lemon juice2 tablespoons olive oil2 tablespoons sugar2 tablespoons ...

Cucumber Aspic

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 packages lemon gelatin2 envelope unflavored gelatin1/2 teaspoon salt4 cucumbersWashed and peeled2 ...

Cucumber Dijoinaise

Portion Size: 1/2 cup Yields: 8 servings Ingredients Notes: 4 medium size cucumbersWash and peel the cucumbers, then split them in half ...

Cucumber Salad

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 1/4 cup vinegar or lemon juice1 tablespoon olive oil2 tablespoons sugar1/2 teaspoon ...

Cucumber Salad, Asian

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 1/4 Cup rice vinegar 1 tablespoon sesame oil 4-6 Persian cucumbersWashed, trimmed and thinly ...

Cucumber Thai Salad

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 1/4 Cup rice vinegar 2 tablespoons olive oil2 Tablespoons sugar¼ teaspoon red pepper ...

Eggplant Salad

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 large egg plantsWashed, trimmed and diced2 Tablespoons + 2 tablespoons olive ...

Green and Kidney Bean Salad

Portion Size: 1/2 cup Ingredients: Yields: 8 servings Ingredients Notes: 2 cups red kidney beans (no added salt) Drained and rinsed2 cups COOKED ...